Are you frustrated with the pressure that society puts on you to do more, be more, and “measure up”? If at times it feels like you are giving it your all and the world is crashing down on you, then it might be time to start this journey of reconnecting with a purpose. Whether it’s pressures from home, stressors from school, or unnecessary influence from our society on how we should look, I am with you.
MA, Registered Mental Health Counselor Intern
LMHC, LPC, CEDS-S, CAP
MS, Registered Mental Health Counselor Intern
Coaching is different from therapy because it involves more skill application and emotion regulation coaching. Our coaching work together will be more skill-based, helping interrupt behaviors, problem shooting, practicing skills, and working through transitions in life.
In our 50-minute follow-up appointments, we will start jumping into the present stressors and work together to begin the process of reconnecting with your purpose and finding healing. These sessions are primarily talk therapy, but Jessie can provide EMDR.
The initial session is about getting to know you. In this time together, I will gather some of your history and background that leads up to where we are today. It’s also a time to make sure we are a good fit to work together.
Coaching is different from therapy because it involves more skill application and emotion regulation coaching. Our coaching work together will be more skill-based, helping interrupt behaviors, problem shooting, practicing skills, and working through transitions in life.
In our 50-minute follow-up appointments, we will start jumping into the present stressors and work together to begin the process of reconnecting with your purpose and finding healing. These sessions are primarily talk therapy, but Jessie can provide EMDR.
The initial session is about getting to know you. In this time together, I will gather some of your history and background that leads up to where we are today. It’s also a time to make sure we are a good fit to work together.
Through support and self-compassion, you can learn to reconnect with your purpose, love your body completely just as it is, and have peace and freedom with all foods (which is hard work with our diet culture). Here at Restored Purpose, we work closely with teenage and young adult women who are just trying to be the best version of themselves, but things like anxiety, body image, and/or an eating disorder are getting in their way and holding them back from the things they want to accomplish.