I am a Licensed Mental Health Counselor at Restored Purpose Counseling in Winter Park, Florida. I work with those recovering from eating disorders, healing from trauma, and regulating mood disorders. I believe that each and every one of us has the ability to overcome life’s adversities and obstacles with the appropriate support and tools that therapy provides. No field is too vast, no soil is too dense, to rise above the adversity presented in life. Everyone deserves the chance to live up to their full potential and grow into the person they were meant to become.
I utilize a cognitive behavioral approach as well as various treatment modalities such as CPT, TF-CBT, and DBT to help clients in processing emotions, challenging negative thought patterns, understanding the impacts of life’s adversities, and making behavioral changes.
In my free time you can find me sipping on an iced chai tea latte, cozied up in my favorite sweater, or planning my next traveling adventure. I live for the small things in life like a vibrant sunset, the cold side of the pillow, a breeze on a hot day, and the sound of rain at night. I am fascinated by all the wonders of the world, with constant curiosity streaming through my head. I’m a lifetime learner, and a long-term dreamer. I’m passionate about the work that I do, and the difference I make in the world and am looking forward to working with you!